A BACP Accredited Integrative Counsellor, I am a friendly, optimistic, and open-minded individual offering you a safe and non-judgemental therapeutic space. I am skilled at supporting others in their own personal development, whatever challenges or exploration they are facing and facilitating change. I believe that we all intuitively know what is right and wrong for us, but due to the pressure that sometimes accompanies modern life we can become cut off from this inner knowledge and our own intuition. The therapy I offer is practical and collaborative, whether we are working 1-2-1 or in a group. My aim is to share my skills and knowledge so that you feel fully resourced, able to make conscious choices, and live intentionally.
Counselling is most effective when you find the right practitioner for you. To help you decide if this is me, I offer two initial assessment options with no commitment to ongoing work.
Option 1. A 25 minute initial assessment free of charge.
Option 2. A 50 minute initial assessment for £30.00.
This assessment is an opportunity for you to establish if I sound like somebody you would like to work with, and for me to establish if I have the appropriate skill set to meet your needs.
Individual therapy sessions tailor made for you.
Building community and connection.
Growing together.
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Tara Brach
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