Hi, I'm Abbey and my work is all about you
A BACP Accredited Integrative Therapist, I am a friendly, optimistic, and open-minded individual offering you a safe and non-judgemental therapeutic space. I am skilled at supporting others in their own personal development, whatever challenges or exploration they are facing and facilitating change. I believe that we all intuitively know what is right and wrong for us, but due to the pressure that sometimes accompanies modern life we can become cut off from this inner knowledge and our own intuition. The therapy I offer is practical and collaborative, whether we are working 1-2-1 or in a group. My aim is to share my skills and knowledge so that you feel fully resourced, able to make conscious choices, and live intentionally.
Therapy is most effective when you find the right practitioner for you. With this in mind I have a two step assessment process:
Step 1. A 15-minute telephone call.
Step 2. A 25-minute consultation face to face or online via Zoom.
This assessment process is an opportunity for you to establish if I sound like somebody you would like to work with, and for me to establish if I have the appropriate skill set to meet your needs.