A BACP Accredited Integrative Counsellor, I am a friendly, optimistic, and open-minded individual offering you a safe and non-judgemental therapeutic space. I am skilled at supporting others in their own personal development, whatever challenges or exploration they are facing and facilitating change. I believe that we all intuitively know what is right and wrong for us, but due to the pressure that sometimes accompanies modern life we can become cut off from this inner knowledge and our own intuition. The therapy I offer is practical and collaborative, whether we are working 1-2-1 or in a group. My aim is to share my skills and knowledge so that you feel fully resourced, able to make conscious choices, and live intentionally.
Counselling is most effective when you find the right practitioner for you, so my initial consultation process involves a 15-minute discovery call and a 30-minute face to face (or online) consultation free of charge. This way we have time to decide if we are the right fit, and if my skill set complements your needs and wants.
Individual therapy sessions tailor made for you.
Learn new skills.
Space to practice.
Expand your comfort zone.
Building community and connection.