1-2-1 Therapy Sessions

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How often do you get space just for you?

For most of us it's not enough. Working together 1-2-1 gives us the opportunity to focus in on you as an individual. To look at where you are right now, what's working, what's not, and what you want to change. The therapy I offer is grounded, practical and guided by your wants and needs. I believe therapy is a collaborative process, and therefore most effective when both parties are invested. All I ask of you is that come as you are, and be as honest as you can. In turn I offer you my full attention, skill set and therapeutic tool kit to support you in reaching your own personal goals, whatever they may be.

Get in touch to book a free initial two step consultation:

Step 1. A 15-minute telephone call.

Step 2. A 25-minute consultation face to face or online via zoom.

This assessment is an opportunity for you to establish if I sound like somebody you would like to work with, and for me to establish if I have the appropriate skill set to meet your needs. 

Fee for ongoing sessions: £65 for a 50-minute session (sometimes called a therapeutic hour)